Personal hygiene is important in every person's life
Good Personal Hygiene Essay - 1331 Words - StudyMode
(Stearns, 2009) Our civilization has changed rapidly and we now readily have access to modern hygiene, clean water, and antibiotics but our bodies have not yet evolved to adapt with its new environment....
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Good hygienic habits are easy to begin and maintain. Starting with a few of these ideas will help you start on your way to developing good hygiene for both you and your family.
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Shaving. In American culture, it is important to remember that shaving is a critical part of cleanliness. For men, shaving the face enables it to stay cleaner and is a more acceptable hygienic practice, especially for those who work in corporate America. For women, shaving the legs and under the arms also keeps the body cleaner, with less places for bacteria to grow.
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Trimming Your Nails. Keeping your nails trimmed and in good shape is also important in maintaining good health. Going to a professional to learn proper nail care will help you get on the right track to trimming your fingernails as well as toenails. Proper trimming techniques will also help you avoid hangnails and infected nail beds.
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Cleanliness of Your Body. Taking a bath or shower once daily is very important to ensuring your body stays clean. Cleaning your body is also important to ensure your skin rejuvenates itself, as the scrubbing of your arms, legs, and torso will slough off dead, dry skin and help your skin stay healthy and refreshed.